Barre is a quickly effective workout that targets every major muscle group. The routine series of small movements will both tone and lengthen your body over the course of an hour. Movements synced with breathing will help you make a mind and body connection that will satisfy both physical and mental health. No experience necessary, all levels of fitness are welcome! If you are pregnant it is advised you consult with your doctor before participating.

Heather Majewski

Register Activity Ages Grades Days Date/Time Fees
  Registration is only available from 02/06/2017 to 03/30/2017  Log In to Register
Barreless Barre - Spring (Session 1) 
18 and up  N/A  Sa  04/01/2017 - 04/29/2017
8:30 AM - 9:30 AM

Studio East
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Please bring a yoga mat